How to get rid of overthinking habit
Hi and hello there! I want to share something with you guys about how to get rid of overthinking. It is actually my assignment, and I really think that this assignment is very related to me cause I am an overthinking person and from that I slowly develop depression and anxiety. I know somehow most of you think that depression and anxiety is not the thing that you can easily said to yourself and actually this kind of thing have to be diagnosed from the doctor. So, for those that has the same problems with me, let us read this essay maybe it will helps. Do you have any bad habits? I am sure you do have one, because people are not perfect. Bad habits is common among people, where they used it as a life routine. An example of a bad habit is overthinking. According to a website called Success Consiousness authored by Remez Sasson, overthinking is exactly what it means, thinking too much. The website also said that when you think too much, instead of acting and doing things, you are overthin...